The Holistic Medicine Cabinet

Supports tissue healing and reduce pain, bleeding and swelling. Spray directly onto perineal area or onto wet pads and put them in the freezer to make a soothing pad-sicle.

Ingredients: comfrey, witch hazel, peppermint, rose & lavender.

A healing treatment of moxibustion, otherwise known as mother warming. A moxa is a herbal stick, held above the abdomen and sacrum while gently steaming. This ritual warms the body, tones the uterus, aids circulation, relaxes tender tendons and ligaments and promotes tissue healing. It has also been known to increase milk supply and help with PPD, insomnia and fatigue. Lay down and enjoy the warmth along with soothing music, candles, crystals and essential oils. Each session takes about 20 minutes

Vaginal (or Yoni) steaming warms the body, clears out residue in the uterus, improves circulation for faster healing and aids the process of organs returning to their optimal position. It is a time-honoured holistic remedy that brings a woman back into alignment with herself on an emotional, mental, physical and spiritual level. The practice involves sitting over a pot of herbal infused steam and allowing the oils and warmth to permeate the perineum and vaginal area. Steaming has the ability to penetrate deeply into reproductive organs and aid in healing postpartum

Relax and recuperate by yourself or with your baby with this herbal and floral bath tea. Great for healing both body and mind, and is also perfect for healing a c-section incision as well as baby’s umbilical stump. Can be used in a full bath, a sitz bath, or brewed and used in a peri bottle for rinsing after urinating.

Calendula flower (anti-fungal & anti-inflammatory), lavender buds (soothes), plantain leaf (healing of minor cuts and scrapes), rosebuds (divine feminism energy), shepherd’s purse (uterine cramping, heavy bleeding and restore hormonal balance postpartum. Improves blood circulation to tissues for faster wound healing. Helps to reduce the swelling and pain of hemorrhoids), yarrow flower (combats illness and prevents postpartum fever. Helps relieve uterine cramping and hormone imbalance), Epsom Salt (soothes stretched, dry, and healing skin, aches and pains. Reduces swelling).

Organic vegetables, herbs and spices.

Helps replete the loss of bone density from pregnancy, replenish nutrients lost during the birthing process, restore and heal joints, heals abdominal muscles and pelvic floor, tendons and ligaments. Easily digestible and absorbed by the body. Incredibly hydrating. Helps restore liver function after birth. Amino acids, glycine and proline are great for soft tissue and aids in wound healing. Helps with milk production. Spices rich in phytonutrients aid digestion and constipation. Detoxifies the body, supports the liver and invigorate the kidneys. Reduces stress and fatigue and enriches the blood. Helps provide iodine for proper functioning of thyroid hormones which help with breastfeeding.

Supports healthy blood volume, eases nausea and cramps, rich in minerals - especially calcium, iron, potassium and vitamins K, B, D, C, and A, balances hormones, soothes the nervous system. Aids in milk production (if you are not breast feeding, I will adjust the recipe for you)

Ingredients: Chamomile, Oatstraw, Fennel, Dandelionn Root, Ginger, Red Raspberry Leaf, Strawberry Leaf